Simple everyday activities can be a problem for the countless people of every age who suffer from the symptoms of asthma. You can live your life to the fullest by understanding the different treatment options available to you. This selection of tips for managing asthma is sure to leave you more informed and aware of this respiratory condition.
Never smoke around a child with asthma, or you could kill them! Secondhand smoke is a leading cause of asthma. Make sure you keep your child away from other people who are smoking, too.
Avoid those things that you know can trigger your asthma. This can vary from person to person, as small particles like dust can cause asthma attacks. It could also be some type of strenuous exercise. Do your best to understand and figure what exactly triggers your asthma so that you know what you need to avoid.
Injections are available to people who suffer from asthma related to allergies, to help give them some long term relief. For example, Omalizumab can be used to keep your allergic reactions to a minimum and your asthma under control.
If you have asthma and cannot get health insurance, see a social worker. A social worker can possibly help you with finding treatment and low-cost medications.
Make sure that you and your loved ones get a flu vaccination yearly. Keep yourself healthy, and without respiratory infections as best you can. This includes taking standard precautions against illness, like hand washing, as well as getting vaccinations that can keep you from getting sick.
Consider supplementing your diet with Vitamins E and C when you suffer from asthma. These vitamins make lungs function better and keep symptoms of asthma under control. You can gain vitamins from supplements or the old fashioned way, from food! The vitamins will help improve the immune system, which will help you fight off illnesses that cause asthma.
If you suffer from asthma and do not smoke, make sure to avoid people who do smoke. Tobacco smoke causes your lung function to decrease, increasing the risk of a very severe attack, especially in enclosed rooms without much air flow or ventilation.
For asthma sufferers, the unscented option is always the best choice among different products. Fragrances are present in hundreds of common consumer products, including cleaning supplies, perfumes, detergents and room sprays. Any of these items could easily increase the of …