Is eczema a problem for you? If you are, does it feel like there is no solution to the issue? If so, there is help available. This article has some expert advice which can help you keep your eczema under control.
Your clothes play a big role in your eczema. But this is an important aspect to consider when it comes to comfort. Cotton fabrics that are loose fitting are the type of clothes you should wear. Wool can be an irritant to the skin. Before you wear any new garment, wash it using a mild detergent. Then rinse it twice to get out all the soap.
Attempt to avoid stress as much as possible if you are dealing with eczema. Eczema flare-ups can often be sparked by stress. If stress is getting to you, see of meditation or workouts will help. This can help you keep eczema outbreaks to a minimum.
Choose a sunscreen that doesn’t contain PABA. This ingredient can irritate the skin of people with eczema. Also, always look through the ingredient list carefully, even if the sunscreen is PABA-free. If nothing else works, you should speak to your physician about prescription sunscreen.
If you suffer from eczema, you must keep your skin moisturized. Use this to really get control of those flare-ups. Keep your skin moisturized, especially when you are done showering. Try plain moisturizers without additives, chemicals or scents.
Keep your nails trimmed and nice looking. You know that you should not scratch eczema, but you may be doing it unconsciously while you sleep. This can worsen a rash, and long or sharp nails can cause damage to your skin. Make sure you clean beneath your nails every day.
Your moisturizer selection should focus on ointments. They are usually better options for treating eczema since they seal in plenty of moisture using a protective seal. Creams and lotions do not form this protective layer. Therefore, ointments are better for eczema.
Try not to sweat. If you get overheated, sweating can cause eczema to flareup. If you do exercise, make sure you cool down soon after. Shower when you are done with a workout.
Relieve some of the itching caused by eczema by sitting in a warm bath. Make sure the water isn’t too hot. Try sprinkling baking soda or colloidal oatmeal in your bath to help soothe your skin. You could also add a small …