Millions of people must deal with allergies. Allergies have a variety of causes, including pet dander, food, pollen, and more. If you suffer regularly from allergies, you no doubt crave relief. Continue reading this article to learn more about how to deal with your allergy symptoms, regardless of the cause.
For the sake of safety, test antihistimines from home. This type of medication can cause drowsiness and slowed reflexes. Even where no alarming warnings are printed on the labeling, always take your initial doses when you have nothing important to do, and you do not plan on driving.
Dust mites are a very difficult allergen to control. Dust mites thrive in the bedroom. They feed on dead skin cells found mostly on pillows and mattresses. Disgusting! To combat these nuisances, encase mattresses and pillows in special zippered mattress covers and pillow cases. Be sure to wash the covers on a regular basis, in the hot water cycle.
People’s tolerance to allergens changes as they age. One example of this principle is that babies are more likely to have food allergies because they have only recently been exposed to food proteins. As infants become young children, they become exposed to other protein allergens. Later, they could develop pollen allergies. Just because your child has not shown an allergic reaction to airborne particles before doesn’t mean she or he hasn’t developed a legitimate allergy.
If you must have a pet in your life, get one that is short-haired. Although all pets may bother your allergies, animals that have long hair worsen allergies. To minimize allergic reactions to pets, forbid them from getting on the furniture or in your bed.
A plethora of allergy and antihistamine products are available over the counter, yet not all find relief from them. Ask your doctor for a sample pack or purchase the smallest package size available. If that particular product does not alleviate your allergic symptoms, you can move onto the next one without throwing away your money.
If you experience your allergy symptoms like clockwork, watch that clock. Pollen is out in full force between the hours of 5 and 10 a.m., so if at all possible, avoid going out during these times. If you have to go outside, try not to stay out for very long and limit your activity.
An important way to remove another cause of allergy issues is keeping a clean car. Make sure it stays closed also. Using the air-conditioner, and keeping all vents closed will keep pollen and other allergens out. Vacuum your interior upholstery regularly so that it stays free of things that accumulate. The accumulation of dust and other allergens can cause you to get an allergic reaction.
As common as allergies are, it does not mean that they are not annoying. If your experience includes dealing with allergies, it is highly probable that you have given some thought to how you might find relief. What you have just read were a collection of tips provided by experts out there, real people who deal with real allergies and have found a way to cope. Apply what you’ve learned here, and find some relief from your allergies.