Eczema has been around for a while, and it is not going away. There are several ways that you can alleviate your condition. You can learn tips to help through this article.
If you need a soothing solution for eczema symptoms, look for a moisturizer in ointment or cream form. These are better than lotions. Even petroleum jelly can help moisturize your skin. No matter what you use, it should be free of alcohol and fragrance. Moisturize in the morning and evening if possible.
Keep away from stress when you have eczema. Stress can trigger eczema symptoms. If you are under a bit of stress, try to relieve some of that through meditation, exercise or other relaxing techniques. Perhaps you can keep your eczema flare-up from being too severe.
Moisturize as frequently as you can. Moisturizer helps control eczema. The main time to use moisturizer is after showering or bathing. You should be using an all-natural moisturizer without any other chemical additives. These things can irritate the skin. Thicker ointments or creams are your best bet.
When you have eczema, keep skin properly moisturized. When it comes to controlling flareups, this is among the best ways. Keep your skin well hydrated by moisturizing after baths or showers. Make sure it does not have much of a scent to it, as this could bother the skin.
Maintain the temperature in your home. Extreme temperatures may cause skin irritation and/or flare-ups. If it’s hot, use the AC, and when it’s cold try utilizing a humidifier. The humidifier will allow your skin not to dry out too much.
Trim your nails to keep them tidy. While you may have the scratching under control, are you sure about what you do when sleeping? This can make your rash worse, and having long nails will make things worse. Also make sure your nails are always clean underneath.
Choose ointments the next time you purchase a moisturizer. They tend to be better than other products for soothing eczema because they seal in moisture with a protective layer. Creams and lotions don’t do this. Ointments are much more helpful when dealing with cracked skin.
Use moisturizers when the skin is damp. Your skin soaks in moisture while it is damp. Blot the skin by using a towel so as to prevent removal of too much natural moisture. Then put the moisturizer on. This should be done within three minutes of getting out of the shower or bath, as that is when the skin has the most moisture.
Know what you’re wearing. Make sure that you are wearing loose clothing. Try to wear clothes made of cotton or cotton blends. Other materials can irritate the skin. And watch how you wash these pieces of clothing. Never use heavily scented products or fabric softeners.
As you should know by now, eczema is a condition that can greatly affect one’s life. You do not have to suffer though. Using the right approach, eczema can easily be controlled. Use the info here to help keep your eczema in check.