Your first painful attack of hemorrhoids may cause you to seek a doctor’s help. When you go to the doctor, you will be examined, and you will learn a lot about what you need to do to get rid of them. In most cases, prescription medicines are not necessary. By following the tips in this article, you can treat your hemorrhoids yourself without the inconvenience and embarrassment of a doctor visit.
Thoroughly cleaning your rectal area is essential if you have hemorrhoids. Moist towelettes are more effective and more comfortable that paper for proper cleansing. You can ease the swelling and discomfort caused by hemorrhoids with a sitz bath that is at a warm temperature. You should soak in this warm bath for 20 minutes at a minimum.
Rutin can help resolve hemorrhoid problems. One possible cause of hemorrhoids is weakened blood vessels. You need the flavonoid Rutin to aid your body in taking in Vitamin C and strengthening your blood vessels. Rutin is found naturally in citrus fruits, broccoli and onions. It is advisable to take a 500mg supplement of it every day.
Be careful not to use scented hygiene products if you have hemorrhoids. Any kind of fragrance, oil or dye can irritate your hemorrhoids further. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
Drinking plenty of water is a must for those with a history of hemorrhoids. Keeping yourself hydrated can help to soften your stool. You might also consider reducing or eliminating the amount of caffeinated foods and beverages from your diet. The same rules apply for alcohol, as well.
Add a bit of lemon to any water you drink; this can help relieve the hemorrhoid pain you may be experiencing. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. Drink lemon water often to improve the way that you feel during the day!
Some may find it comical, but a cushion is a great solution to circumvent hemorrhoid discomfort. You might feel a little uncomfortable using the cushion in public, but when you’re riding in a car or sitting at home, it can relieve a lot of the pain.
Hemorrhoids feel like chicken pox around your anus, and you should not scratch them. You must fight the urge to scratch so that you do not tear them open. This will make your condition even more painful, and an infection could quickly follow.
Keep your stool soft by drinking plenty of water each day and eat a diet that full of high fiber foods. Softer stools can relieve or prevent hemorrhoids because there won’t be as much strain. To soften your stool and get it to pass smoother, eat certain fruits, such as grapes, papaya or watermelon. Vegetables, such as okra and cabbage, are loaded with fiber and also help with the process. You want to stay hydrated as well, so make sure you drink a lot of water throughout your day.
Despite the extreme pain associated with hemorrhoids, most cases can be treated without a visit to a doctor. Most people use home treatment and prevention methods, such as eating a nutritious diet that includes plenty of fiber, grains, and vegetables, staying well-hydrated with water, and exercising routinely.