Do you sometimes feel like you are alone with your allergy suffering? Well, you are not. Millions of people all over the world suffer from allergies, and every one of them is looking for a solution. The information shared here should give you some great ways to help control allergy symptoms. Continue reading to get some great advice for managing allergies and building a more pleasant future.
During the periods of really nice weather, you may be inclined to crack open the windows at home in order to save some money on expensive air conditioning costs. This could cause a flare-up with your allergies though. For best results, outfit your air conditioner with a HEPA filter, which will reduce the amount of allergens indoors. Although air conditioned air may not create as nice of a breeze, you will breathe easier.
If you can avoid it, don’t use carpeting or rugs in your home. Carpet is very hard to clean and the fibers inside the carpet hold onto mites, dusts, pollen, dander and other particles that could irritate allergy sufferers. Try to install flooring that be swept and mopped.
Dust mites are a very difficult allergen to control. Dust mites thrive in the bedroom. They feed on dead skin cells found mostly on pillows and mattresses. Talk about a nightmare! Use special covers and cases for your mattresses and pillows to fend of these nasty creatures. Be sure to wash your bedding weekly in hot water to kill off dust mites.
Because everyone is different, there are myriad allergy relief products available from doctors and pharmacists. Ask your physician for sample packs or buy the smallest size you can find. By trying out drugs in sample form, you can quickly break off from one and get on another if you need further treatment.
Think about getting rid of your carpets. Carpet is well known for being a host for pollen, dust, and dust mites. If you have the money, think about switching over to tile, laminate or wood floors instead of wall-to-wall carpeting. You will see a drastic decrease in the allergens. If you can’t replace your carpet, be sure to use a vacuum cleaner every day.
Keep your windows closed, and use your air conditioner with HEPA filter to keep the air in your home clean. Pollen can easily get inside the home through open windows, and cause your allergy symptoms to escalate. It is also important to clean any filters in vents and air-conditioners to reduce the amount of allergens in your home.
If you have pets and are an allergy sufferer, it may be difficult to isolate your pets as the cause of the problem. The only way to truly find out is to make an appointment with an allergist and have an allergy test done. If you are allergic to your pet, then do not worry. You will not have to re-home your favorite animal, you will just need to make a few small changes.
After reading the guidelines above, you have a good idea on how to effectively manage and deal with your allergies. Use the concepts above and you will start to notice a difference in short order.