You must comprehend what potentially damages your hair if you desire to have great hair. Using the right products, and drying your hair carefully, can result in healthier, more manageable hair. Keep reading for more hair maintenance tips.
If you have a healthy body, you will probably have healthy hair. Keep your hair healthy from outside and in by consuming good foods and taking in lots of fresh water. A diet that is balanced and has lean protein, vegetables and fruits as well as whole grains will allow your hair to be the strongest it can be.
Avoid overuse of your blow dryer. Hot air from a blow dryer can really damage your hair, so try to let it dry naturally whenever possible. Only use your blow dryer on the coolest setting, and move the dryer around your hair, rather than letting it blow on a single spot. You can minimize your use of the blow dryer by towel-drying your hair first.
An important tip to remember when drying your hair with an electric dryer is to actually move the dryer constantly and change positions. This is so you can avoid damaging your hair. Leaving too much heat in one spot on your head for too long will cause damage. Besides, it won’t help you to dry your entire head of hair.
If you are constantly blow drying your hair or using a hot iron, damage will follow. Protect your hair by using a styling product before using heated hair appliances. These products help prevent your hair from getting damaged from the heat.
If you go swimming on a regular basis, make sure that you wet your hair before you get into the pool, as this will ensure that it soaks up less chlorinated water. If you do not wear a swim cap, wash and condition hair immediately to help minimize damage.
Have you considered adding more texture to your hair? You’ll find that styling your hair will go a lot faster when it’s textured. Cutting, styling and perming hair are all ways to add texture. Adding texture will leave your hair with more body, and you can choose a cut that allows for variance in styling options.
In general, having a healthy lifestyle will enable you to have healthy hair. Getting plenty of exercise and sleep, staying hydrated, being a non smoker – all these things will help your hair. It may be hard to believe, but these simple steps along with a good night’s sleep can make a big difference in the healthy look of your hair.
Use a towel to dry your hair as much as possible before using a blow dryer. The high heat of a blow dryer can be extremely damaging to hair. The heat causes your hair’s natural oils to be removed and will leave your hair dull and lifeless over time. If you have towel-dried your hair thoroughly, then you can use lower heat settings on your blow dryer.
Clearly, it is essential to familiarize yourself with potential causes of hair damage. The best way to find out which styling and hair care products work best for your hair is experimentation.