Hemorrhoids affect people from all different lifestyles. A lot of the time, people don’t know what to do because it’s not something people talk about. You, however, will be able to get the information you desire. The following article will provide you with some very helpful information to deal with this very uncomfortable and painful condition.
Keeping the area clean is of the utmost importance if you suffer from hemorrhoids. Moist towelettes are more effective and more comfortable that paper for proper cleansing. Taking a hot sitz bath can help relieve the swelling and pain of hemorrhoids. You should soak in it for a minimum of 20 minutes.
You can find relief from hemorrhoid pain in a number of places. One way to relieve the pain is by sitting in a lukewarm sitz bath for about ten minutes, several times each day. Also, relief may come in the form of a cold compress applied directly to the area.
Use witch hazel for relieving hemorrhoid discomfort and pain. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.
If you are suffering from hemorrhoids, it is wise to avoid using personal care products that have irritants, such as dyes, scents or essential oils, on the area surrounding your hemorrhoids. Exposure to such chemicals, even momentarily, may cause severe discomfort, swelling and itching.
Drinking plenty of water is a good way to avoid getting hemorrhoids, especially if you are someone who suffers from them frequently. More water in your diet will make your stools much softer. Try to limit your caffeine and alcohol intake, too.
Too much straining during bowel movements can cause hemorrhoids. Stools pass much easier if you limit your refined foods and drink plenty of water. Squatting can also help in passing bowel movements without straining. Use a stool that is placed underneath of your feet when you are defecating. Hemorrhoids are less common in countries where people are used to squatting when they use the bathroom.
It may not seem like it, but sitting on a small cushion can help reduce the pain from hemorrhoids. Even if you’re embarrassed to use the cushion at work, you can still sit on it at …