If you are then teeth whitening is something you should try. You can whiten your smile without spending too much time or money. In this article we will explore some of the most effective ways to whiten your teeth.
Your dentist can do teeth whitening with a laser. This is probably the quickest way to have your teeth as close to their original whiteness as possible. A bleaching agent is applied to the teeth before being activated by a laser. Your teeth will get 5-6 times whiter than before.
If you drink dark wine, coffee, soda or tea, try alternating your consumption with sips of water. These beverages can discolor your smile rapidly, and regular consumption only compounds the chances of this happening. Rinsing or sipping water following imbibing them can remove residual residue that creates stains. You can prevent stains as well by brushing your teeth after drinking these liquids.
Eat lots of fruits and veggies in their raw form. Processed and fast foods can create cavities and discolor your teeth. Try to stay away from these kinds of foods when at all possible to help your teeth remain healthy. Snacking every day will have a negative effect on your teeth.
Pack a toothbrush in your purse or lunchbox to use after a sugary meal or treat. These foods can stick very easily to the teeth, and begin the staining process or add to it. After treating yourself to the sweet, take a moment or two to brush your teeth. Toothpaste isn’t necessary if you’re brushing vigorously and rinsing your mouth well with water.
While mouthwashes are great at fighting bacteria, they can often discolor your teeth. To keep your teeth-whitening progress on track if you continue using mouthwash, pick a brand that is gentle and does not have bright coloring.
Strawberries are a great natural method of teeth whitening! Strawberries are known for their ability to get teeth whiter. Just rub a cut strawberry across your teeth, or mash it and utilize it instead of toothpaste. To optimize performance, allow the solution to set for five minutes, then rinse it off.
One of the simplest ways to keep your smile bright and white is to make standing appointments for regular cleaning with your dentist. A visit with a dental hygienist can prevent unsightly buildup of plaque and tartar. This can help your teeth get whiter while also preventing cavities and disease of the gums.
Drinking lots of water is important with teeth whitening. Drinking water rinses your teeth, and prevents stains from setting in. Make sure you drink water with your meals and right after.
To get a pearly white smile, you will want to make certain you refrain from drinking beverages that cause staining. Examples of these kinds of beverages are coffee, cola drinks and black tea. If you must consume these drinks, it’s a good idea to sip some water while you drink them.
Whiter teeth will improve your social life. You’ll feel more attractive, have more self-confidence and be socially engaged in ways you didn’t even know you were missing. Apply the advice that you have read in this article to make your teeth whiter and have the smile you have been dreaming about.