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Whole Food Vitamins

Follow These Tips For A Dazzling White Smile

You may have heard someone comment “What a beautiful smile he had!” You can hear the wish in the voices of those who say it, they want to have that smile themselves. Having a white, gleaming smile is a great way to make a good impression on other people. Continue reading to discover ways to make your teeth whiter so that you have a bright smile.

Try combining baking soda and water as a natural teeth whitening solution. Baking soda can be used as a gentle abrasive that can lightly polish away stains from the surface of your teeth, making them appear brighter and cleaner. Wet your toothbrush, then dip it in baking soda and immediately apply to your teeth, brushing like you normally would.

If your teeth are no longer brown or or yellow, but have gone shades of gray, then you may not have any hope of teeth whitening success. To achieve the desired bright white results, several repeated treatments may be necessary.

Sip through a straw to avoid staining your teeth with liquids you drink. Using a straw reduces the contact time of the liquids on your teeth, reducing the possibility of stains. The liquid moves past your teeth and into your mouth.

Bleaching is effective for teeth whitening; however, don’t overdo it because it can damage the enamel on your teeth. Bleaching can also make your teeth more likely to be stained, and might make them feel sensitive.

You should not consume dark tea and coffee, or smoke. These products all produce brown stains on your teeth. If you insist on drinking tea or coffee, sip through a straw, use your lips to shield your teeth or brush your teeth as soon as you are finished. The main reason people have discolored teeth is because of tea, coffee and tobacco.

Talk to a dental professional and orthodontist, if applicable, before using any home teeth-whitening product. Delay any teeth whitening procedures until any major dental procedures are behind you.

One way to help brighten your smile is to use hydrogen peroxide. Dampen a washcloth with the solution. Once the solution has soaked into the cloth, just rub it against your teeth for a few minutes. The peroxide will help lighten the stains while the washcloth’s texture helps scrub them away.

Don’t use the mass-marketed, store brand mouthwashes, particularly those that have added color. Your teeth could actually …