Don’t allow your eczema to control how you live. Some people who suffer from it find it quite hard to live with, but this doesn’t have to be your experience. You can take charge of this condition and fight back. This article has some tips for you to employ starting immediately.
As you consider what to do about eczema, the clothes you wear might not have crossed your mind. This is of great importance to your comfort. You should opt for loose-fit clothes that are made from fabrics like cotton. Never wear wool or other coarse fabrics that could irritate the skin. Wash new clothing in a gentle detergent, and rinse them well before wearing it.
Do your best to avoid scratching. Eczema can be extremely itchy, but you have to avoid scratching. But be aware that the more you begin scratching, the more often that you’ll need to scratch. Scratching can also cause serious damage to the skin or even lead to an infection. Constant use of moisturizer and cold compresses will help when your symptoms flair up.
Try to reduce the stress in your life. Stress is known to lead to eczema flare-ups. If you are under a bit of stress, try to relieve some of that through meditation, exercise or other relaxing techniques. You can keep flare-ups to a bare minimum by keeping stress to a minimum as well.
Trim your nails and keep them clean. While you know to resist scratching, you could do it in your sleep. Doing this can exacerbate your flareup, and therefore your nails need to stay short. You want to be sure your nails are clean as well.
Try taking a nice warm bath. Soak in lukewarm water. Add some Epson salts, baking soda and/or colloidal oatmeal to the water for soothing relief. You can also add a small amount of bleach to kill bacteria attached to your skin.
It is important to determine your personal eczema triggers. Soaps, perfumes, detergents, and many other things can promote flareups, so know those culprits! Stress and excessive perspiration can also be to blame. Once you know what can set off your eczema, try to avoid those items or situations.
If you have atopic dermatitis, text message can help you manage your treatment. Most people with eczema have atopic dermatitis. Research that the Harvard Medical School did said that text messages gave people 14 or older success in this sort of thing. They also can remind you to stick to your treatment plan. Most patients wished to get these messages sent to them for a long time.
Be aware of what you’re wearing. The fabric of the clothes can trigger an outbreak of eczema. Look to anything cotton or blended with cotton. You will find that a lot of other fabric blends only cause skin irritation. Also, note how you wash your linens and clothes. Use gentle laundry detergents, and stay away from fabric softeners.
Eczema is something that you can nip in the bud before it becomes an issue. You can keep this condition from having to be such a stressful part of your day. Practice these helpful tips so that you can have much better days. Now, you can enjoy your life more.